Four Foundations of Mindfulness in Theravada Buddhism
Abstract
The four pillars of mindfulness give us a systematic way to think about the different levels of awareness. Mindfulness has been described as a process, an event and as a mental factor that arises and passes away momentarily. As a result, we are able to view things more clearly and immediately for what they truly are: transient, unsatisfactory, and not self-existent.
How to Cite This Article
Dhammosadha, Dr. Yeshpal (2023).
Four Foundations of Mindfulness in Theravada Buddhism
. International Journal of Social Science Exceptional Research (IJSSER), 2(5), 01-03.